best keto fast food

Top Keto-Friendly Fast Food Options for a Healthy & Delicious Meal on the Go

The ketogenic diet, or keto diet for short, is a low-carb, high-fat eating plan that has gained popularity for its numerous health benefits. By drastically reducing carbohydrate intake and increasing fat consumption, the body enters a state of ketosis. In this state, it becomes highly efficient at burning fat for energy instead of glucose. This...